Replace Mattress

5 Signs That It’s Time to Replace Your Mattress

If you’ve owned your mattress for 10 years, then you’ve likely logged up to 30,000 hours sleeping in it. Take a moment to appreciate that number. Thirty thousand hours. That’s a heck of a lot of time spent sleeping on just a few square feet of space. And, if your mattress isn’t top-of-the-line, chances are…

Poly Foam vs. Cotton Mattresses

Polyurethane Foam Mattresses Many mattresses these days are constructed using polyurethane foam, and available in many varieties of quality, density, and firmness. But if you’re considering a new mattress purchase, there are some distinct drawbacks to polyurethane foam mattresses that you should consider before purchasing one:   Odor A mattress constructed of polyurethane foam can…

The Best Mattress for Sleep Apnea

Having trouble sleeping? Is your significant other keeping you up at night with their snoring? If their snoring is severe, and marked with pauses in their breathing, they could be suffering from sleep apnea, a condition which occurs when an individual’s breathing repeatedly pauses, stops and starts, or is low throughout the night. Common symptoms…

The Best Mattress For Lower Back Pain

Accordingly to the American Chiropractic Association, approximately 80% of Americans will experience an episode of lower back pain at some point in their lives, while one half of all working Americans admit to having lower back pain symptoms each year. If you suffer from this common pain, your mattress is a simple place to start…

Mattress Care Tips

A mattress is an important investment to make and, if you’ve gotten the mattress of your dreams (like a Shifman), you’ll want to do everything you can to take care of your investment. Follow our helpful mattress care tips on how to care for your mattress and support what supports you!   FOCUS ON THE…

Sleep Better Tonight

Want to sleep better tonight? If you have trouble sleeping, you’re not alone. According to the American Sleep Association, 50-70 million U.S. adults suffer from some sort of sleep disorder. At Shifman, we’re out to help you get a better night’s sleep. Try some of these helpful tips for yourself:   Keep Your Screens Out…

Why Do I Toss and Turn at Night?

There’s nothing worse than lying down at night, ready for a restful eight hours, only to find yourself tossing and turning, incapable of getting to sleep, or getting restful sleep. If you’re like most people, you probably wonder what it is that’s keeping you from getting a truly peaceful night’s sleep. While there could be…